Welcome to my bilingual French/English blog. In it, you will read about: spirituality, meditation, and therapeutic meditation, resilience, shadow work, emotional intimacy, religious abuse, and toxic spirituality.

If you have something to share on any of these topics or related, this blog is warmly open to outside contributors. Please write to me at this address marchenrisandoz@icloud.com to submit your article. It must be original, a minimum of 500 words, and a maximum of 2000 words, with a title and a photo free of rights to illustrate it (optional).


If I like it, I'll be happy to publish and promote it including a link to your website and up to 3 links to your social media accounts.