Welcome to my bilingual French/English blog. In it, you will read about: spirituality, meditation, and therapeutic meditation, resilience, shadow work, emotional intimacy, religious abuse, and toxic spirituality.

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If you have something to share on any of these topics or related, this blog is warmly open to outside contributors. Please write to me at this address marchenrisandoz@icloud.com to submit your article. It must be original, a minimum of 500 words, and a maximum of 2000 words, with a title and a photo free of rights to illustrate it (optional).

If I like it, I'll be happy to publish and promote it including a link to your website and up to 3 links to your social media accounts.