Spirituality

The negative effects of meditation

In the current craze for meditation, the emphasis is always on the benefits we can receive from it. They are many and deserve to be...

Become an explorer of your interiority

For so long, I was taking for granted that I had reasonable access to my interior life: I had one, it was supposed to be rich, and I was...

Sit with your fear

Here we are in the heart of the storm with this pandemic! And yet each one of us was confronted, just two weeks ago, with all kinds of...

Don't listen to that voice!

In this post, I especially want to speak to you, to you who were raised in toxic spirituality, in a conservative religious group, in a...

Spirituality: beware of the shortcuts

Does your spirituality help you to live? Or does it help you avoid life? Often, if we are very lucid about ourselves, our answer must be:...

Sacrifice and suffering

Le sacrifice et la souffrance n'ont pas de valeur en eux-mêmes et ne doivent pas être recherchés ni acceptés passivement...

Healthy spirituality is all about grace

Do you yearn for a deeper connection with yourself? For a free access to grace and to a joyful and life sustaining spiritual practice?...

Toxic spirituality, an ever-present and underestimated reality

Toxic spirituality: may be good looking but is in fact poisonous Do you feel that spirituality is important, but that your access to it...