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    The negative effects of meditation
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 3 min

    The negative effects of meditation

    In the current craze for meditation, the emphasis is always on the benefits we can receive from it. They are many and deserve to be...
    Become an explorer of your interiority
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 3 min

    Become an explorer of your interiority

    For so long, I was taking for granted that I had reasonable access to my interior life: I had one, it was supposed to be rich, and I was...
    Sit with your fear
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 5 min

    Sit with your fear

    Here we are in the heart of the storm with this pandemic! And yet each one of us was confronted, just two weeks ago, with all kinds of...
    Don't listen to that voice!
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 2 min

    Don't listen to that voice!

    In this post, I especially want to speak to you, to you who were raised in toxic spirituality, in a conservative religious group, in a...
    Spirituality: beware of the shortcuts
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 4 min

    Spirituality: beware of the shortcuts

    Does your spirituality help you to live? Or does it help you avoid life? Often, if we are very lucid about ourselves, our answer must be:...
    Sacrifice and suffering
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 3 min

    Sacrifice and suffering

    Le sacrifice et la souffrance n'ont pas de valeur en eux-mêmes et ne doivent pas être recherchés ni acceptés passivement...
    Healthy spirituality is all about grace
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 1 min

    Healthy spirituality is all about grace

    Do you yearn for a deeper connection with yourself? For a free access to grace and to a joyful and life sustaining spiritual practice?...
    Toxic spirituality, an ever-present and underestimated reality
    Marc-Henri Sandoz
    • Apr 19, 2021
    • 3 min

    Toxic spirituality, an ever-present and underestimated reality

    Toxic spirituality: may be good looking but is in fact poisonous Do you feel that spirituality is important, but that your access to it...

    Don’t hesitate to contact me for any comment, reaction, insight, question. I will be very happy and interested to read it and to begin a conversation with you.

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